Amount of Tryptophan in Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted

Beef Products

In 100 g (Grams) of Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted there is 0.291 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted.

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g 1.6%
Egg, white, dried, stabilized, glucose reduced 1.427 g 1.43%
Egg, white, dried, powder, stabilized, glucose reduced 1.266 g 1.27%
Sea lion, Steller, kidney (Alaska Native) 1.2 g 1.2%
Egg, white, dried, flakes, stabilized, glucose reduced 1.181 g 1.18%
Soy protein isolate 1.116 g 1.12%
Soy protein isolate, potassium type 1.116 g 1.12%
Seeds, sesame flour, low-fat 1.097 g 1.10%
Egg, white, dried 0.999 g 1.00%
Seaweed, spirulina, dried 0.929 g 0.93%
Seeds, sesame flour, partially defatted 0.882 g 0.88%
Soy protein concentrate, produced by alcohol extraction 0.835 g 0.84%
Soy protein concentrate, produced by acid wash 0.835 g 0.84%
Whale, beluga, meat, dried (Alaska Native) 0.797 g 0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 0.795 g 0.80%
Egg, whole, dried 0.775 g 0.78%
Egg, whole, dried, stabilized, glucose reduced 0.771 g 0.77%
Winged beans, mature seeds, raw 0.762 g 0.76%
Seeds, cottonseed flour, low fat (glandless) 0.752 g 0.75%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 0.747 g 0.75%
Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted

Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted are listed below.

Water 52.86 g 52.86%
Energy (calorie) 286 kcal
Energy (joule) 1198 kJ
Protein 27.79 g 27.79%
Total lipid (fat) 19.45 g 19.45%
Ash 1 g 1%
Carbohydrate, by difference 0.03 g 0.03%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 6 mg 0.01%
Iron, Fe 2.2 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 195 mg 0.20%
Potassium, K 338 mg 0.34%
Sodium, Na 49 mg 0.05%
Zinc, Zn 4.56 mg
Copper, Cu 0.069 mg
Manganese, Mn 0.004 mg
Selenium, Se 6.2 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted